Personal Experience About 6 months ago, I stumbled onto a website, that claimed all that I have told you. I was deeply concerned about my husbands weight. He is a large man, 6' 4", and weighed 330 lbs. Now that we are both pushing 60 years old, I knew he needed to get rid of some of this weight. He had tried diet plans in the past, and of course, the minute he quit them, the weight came back. In the first 3 months, he lost 45 lbs. Since then he has been loosing about 8 lbs. a month. His energy level has soared to an all time high. This plan is simple, it does not require special foods, eat what you like, make it sensible though. It doesn't require exercise. You are not hungry, as you are eating your 3 meals a day. What more could you ask for. Eat, live, and loose weight, the healthy way. |
